5th August 2023 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2023)

Xavier BERBERS (#61)
Finished
GUN TIME:  06:14:59
Place
29
Male
27
40-44
4

Swim 00:44:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:46
Swim 00:44:34 00:44:34 00:44:34 41 37 5 2.55 / 23:27 08:48:21

T1 00:02:19

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:19 00:02:19 00:46:54 15 12 3 - / - 08:50:40

Cycle 03:12:22 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12km 00:26:13 00:26:13 01:13:08 32 29 4 27.97 / 02:08 09:16:54
Bike 23km 00:21:10 00:47:23 01:34:18 26 25 3 29.35 / 02:02 09:38:04
Bike 34km 00:23:40 01:11:04 01:57:58 26 25 3 28.89 / 02:04 10:01:45
Bike 45km 00:22:02 01:33:06 02:20:00 24 23 3 29.09 / 02:03 10:23:47
Bike 56km 00:24:21 01:57:27 02:44:21 23 22 3 28.7 / 02:05 10:48:08
Bike 67km 00:22:39 02:20:07 03:07:01 22 21 3 28.74 / 02:05 11:10:47
Bike 78km 00:25:20 02:45:27 03:32:21 23 22 4 28.33 / 02:07 11:36:08
Bike 00:26:54 03:12:22 03:59:16 21 20 4 28.07 / 02:08 12:03:02

T2 00:02:31

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:31 00:02:31 04:01:48 21 20 3 - / - 12:05:34

Run 02:13:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.7km 00:09:49 00:09:49 04:11:37 32 28 5 10.5 / 05:42 12:15:23
Run 3.9km 00:14:18 00:24:07 04:25:55 31 28 4 9.82 / 06:06 12:29:42
Run 6.9km 00:17:17 00:41:25 04:43:13 35 31 5 9.98 / 06:00 12:46:59
Run 8.6km 00:10:17 00:51:42 04:53:30 27 24 4 9.97 / 06:00 12:57:17
Run 10.8km 00:15:31 01:07:14 05:09:02 32 27 5 9.66 / 06:12 13:12:48
Run 13.7km 00:18:53 01:26:08 05:27:56 35 29 5 9.58 / 06:15 13:31:42
Run 15.4km 00:11:14 01:37:22 05:39:10 33 29 5 9.53 / 06:17 13:42:56
Run 17.7km 00:16:12 01:53:34 05:55:22 33 28 5 9.35 / 06:25 13:59:09
Run 00:19:36 02:13:11 06:14:59 35 28 5 9.5 / 06:18 14:18:45