5th August 2023 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2023)

Todd HUFNAGLE (#75)
Finished
GUN TIME:  05:45:17
Place
14
Male
13
45-49
1

Swim 00:34:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:16
Swim 00:34:44 00:34:44 00:34:44 10 10 1 3.28 / 18:17 08:35:01

T1 00:02:24

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:24 00:02:24 00:37:08 21 17 2 - / - 08:37:25

Cycle 02:59:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12km 00:23:43 00:23:43 01:00:52 13 12 2 30.92 / 01:56 09:01:09
Bike 23km 00:21:51 00:45:35 01:22:44 17 16 2 30.52 / 01:57 09:23:00
Bike 34km 00:21:25 01:07:00 01:44:09 15 14 2 30.64 / 01:57 09:44:26
Bike 45km 00:21:11 01:28:12 02:05:21 15 14 2 30.71 / 01:57 10:05:38
Bike 56km 00:22:07 01:50:20 02:27:29 15 14 2 30.56 / 01:57 10:27:45
Bike 67km 00:21:52 02:12:12 02:49:21 15 14 2 30.46 / 01:58 10:49:37
Bike 78km 00:22:04 02:34:16 03:11:25 14 13 2 30.39 / 01:58 11:11:41
Bike 00:25:15 02:59:31 03:36:40 11 10 2 30.07 / 01:59 11:36:57

T2 00:03:20

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 00:03:20 03:40:00 36 33 3 - / - 11:40:17

Run 02:05:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.7km 00:09:45 00:09:45 03:49:45 31 27 1 10.58 / 05:40 11:50:02
Run 3.9km 00:12:52 00:22:37 04:02:38 21 19 1 10.47 / 05:43 12:02:55
Run 6.9km 00:15:05 00:37:42 04:17:43 19 18 1 10.96 / 05:28 12:18:00
Run 8.6km 00:09:24 00:47:07 04:27:08 18 17 1 10.94 / 05:28 12:27:25
Run 10.8km 00:12:39 00:59:46 04:39:47 14 13 1 10.87 / 05:31 12:40:04
Run 13.7km 00:15:38 01:15:25 04:55:26 13 12 1 10.94 / 05:28 12:55:42
Run 15.4km 00:09:26 01:24:51 05:04:52 14 13 1 10.93 / 05:29 13:05:09
Run 17.7km 00:17:10 01:42:01 05:22:02 17 16 1 10.4 / 05:45 13:22:19
Run 00:23:15 02:05:17 05:45:17 22 20 1 10.1 / 05:56 13:45:34