5th August 2023 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2023)

Pavel STUDENÝ (#86)
Finished
GUN TIME:  06:52:42
Place
44
Male
38
55-59
1

Swim 00:39:05 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:36
Swim 00:39:05 00:39:05 00:39:05 22 20 1 2.91 / 20:34 08:41:41

T1 00:03:39

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:39 00:03:39 00:42:44 42 35 1 - / - 08:45:21

Cycle 03:26:08 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12km 00:27:16 00:27:16 01:10:01 42 38 1 26.9 / 02:13 09:12:37
Bike 23km 00:23:44 00:51:00 01:33:45 43 39 1 27.27 / 02:11 09:36:21
Bike 34km 00:25:54 01:16:55 01:59:40 45 41 1 26.69 / 02:14 10:02:16
Bike 45km 00:23:31 01:40:27 02:23:11 40 37 1 26.96 / 02:13 10:25:48
Bike 56km 00:25:59 02:06:26 02:49:11 42 39 1 26.66 / 02:14 10:51:47
Bike 67km 00:24:46 02:31:13 03:13:58 41 38 1 26.63 / 02:15 11:16:34
Bike 78km 00:26:39 02:57:52 03:40:37 40 37 1 26.35 / 02:16 11:43:13
Bike 00:28:15 03:26:08 04:08:53 38 35 1 26.19 / 02:17 12:11:29

T2 00:02:36

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:36 00:02:36 04:11:29 23 21 1 - / - 12:14:05

Run 02:41:13 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.7km 00:10:23 00:10:23 04:21:53 41 33 1 9.92 / 06:02 12:24:29
Run 3.9km 00:18:01 00:28:25 04:39:55 51 42 1 8.33 / 07:11 12:42:31
Run 6.9km 00:20:15 00:48:40 05:00:10 52 43 1 8.49 / 07:03 13:02:46
Run 8.6km 00:12:30 01:01:11 05:12:41 52 43 1 8.43 / 07:06 13:15:17
Run 10.8km 00:21:07 01:22:18 05:33:48 52 43 1 7.89 / 07:36 13:36:24
Run 13.7km 00:20:46 01:43:05 05:54:35 52 43 1 8 / 07:29 13:57:11
Run 15.4km 00:13:53 01:56:58 06:08:28 49 40 1 7.93 / 07:33 14:11:04
Run 17.7km 00:20:48 02:17:47 06:29:17 51 42 1 7.7 / 07:47 14:31:53
Run 00:23:25 02:41:13 06:52:42 54 45 1 7.85 / 07:38 14:55:19