5th August 2023 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2023)

Masaisai MIGUEL (#89)
Finished
GUN TIME:  06:06:31
Place
25
Male
24
18-24
9

Swim 00:57:21 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:36
Swim 00:57:21 00:57:21 00:57:21 63 51 12 1.98 / 30:11 08:57:57

T1 00:05:39

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:39 00:05:39 01:03:00 59 48 12 - / - 09:03:36

Cycle 03:18:08 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12km 00:26:19 00:26:19 01:29:19 34 31 9 27.88 / 02:09 09:29:56
Bike 23km 00:20:18 00:46:37 01:49:38 23 22 9 29.83 / 02:00 09:50:14
Bike 34km 00:21:56 01:08:34 02:11:35 20 19 7 29.94 / 02:00 10:12:11
Bike 45km 00:21:46 01:30:21 02:33:22 20 19 7 29.97 / 02:00 10:33:58
Bike 56km 00:26:41 01:57:02 03:00:03 22 21 9 28.8 / 02:04 11:00:39
Bike 67km 00:25:15 02:22:18 03:25:18 27 26 8 28.3 / 02:07 11:25:55
Bike 78km 00:27:51 02:50:10 03:53:10 29 28 9 27.55 / 02:10 11:53:47
Bike 00:27:58 03:18:08 04:21:08 - - - 27.25 / 02:12 12:21:45

T2 00:02:55

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:55 00:02:55 04:24:04 28 25 9 - / - 12:24:40

Run 01:42:26 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.7km 00:07:38 00:07:38 04:31:42 6 6 3 13.51 / 04:26 12:32:18
Run 3.9km 00:11:16 00:18:54 04:42:58 5 4 2 12.53 / 04:47 12:43:34
Run 6.9km 00:13:15 00:32:09 04:56:14 5 4 2 12.85 / 04:40 12:56:50
Run 8.6km 00:08:22 00:40:32 05:04:36 5 4 2 12.72 / 04:42 13:05:12
Run 10.8km 00:12:34 00:53:07 05:17:11 5 4 2 12.23 / 04:54 13:17:47
Run 13.7km 00:14:11 01:07:18 05:31:23 6 5 3 12.26 / 04:53 13:31:59
Run 15.4km 00:08:37 01:15:55 05:40:00 5 4 2 12.22 / 04:54 13:40:36
Run 17.7km 00:12:13 01:28:09 05:52:13 - - - 12.04 / 04:58 13:52:49
Run 00:14:17 01:42:26 06:06:31 5 4 2 12.35 / 04:51 14:07:07