5th August 2023 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2023)

Mohamed OBAIDANI (#99)
Finished
GUN TIME:  07:16:49
Place
53
Male
44
40-44
9

Swim 01:04:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:55
Swim 01:04:48 01:04:48 01:04:48 65 53 10 1.75 / 34:06 09:07:44

T1 00:02:17

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:17 00:02:17 01:07:05 12 9 2 - / - 09:10:01

Cycle 03:41:31 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12km 00:28:34 00:28:34 01:35:40 52 47 8 25.67 / 02:20 09:38:36
Bike 23km 00:23:51 00:52:26 01:59:31 49 44 8 26.53 / 02:15 10:02:27
Bike 34km 00:26:19 01:18:45 02:25:51 49 45 8 26.07 / 02:18 10:28:47
Bike 45km 00:25:30 01:44:16 02:51:21 50 45 9 25.98 / 02:18 10:54:17
Bike 56km 00:28:38 02:12:54 03:20:00 51 45 9 25.37 / 02:21 11:22:55
Bike 67km 00:27:10 02:40:05 03:47:10 51 45 9 25.15 / 02:23 11:50:06
Bike 78km 00:29:31 03:09:36 04:16:41 51 45 9 24.72 / 02:25 12:19:37
Bike 00:31:54 03:41:31 04:48:36 52 45 9 24.37 / 02:27 12:51:32

T2 00:02:59

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 00:02:59 04:51:36 - - - - / - 12:54:32

Run 02:25:12 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.7km 00:11:49 00:11:49 05:03:25 55 46 9 8.73 / 06:52 13:06:21
Run 3.9km 00:16:18 00:28:07 05:19:43 49 40 7 8.42 / 07:07 13:22:39
Run 6.9km 00:17:29 00:45:36 05:37:13 42 34 6 9.06 / 06:37 13:40:09
Run 8.6km 00:11:39 00:57:16 05:48:53 - - - 9 / 06:39 13:51:49
Run 10.8km 00:16:26 01:13:43 06:05:19 41 34 6 8.81 / 06:48 14:08:15
Run 13.7km 00:20:25 01:34:08 06:25:44 42 34 6 8.76 / 06:50 14:28:40
Run 15.4km 00:13:02 01:47:11 06:38:47 - - - 8.65 / 06:55 14:41:43
Run 17.7km 00:18:46 02:05:57 06:57:33 43 35 7 8.43 / 07:06 15:00:29
Run 00:19:15 02:25:12 07:16:49 43 35 7 8.71 / 06:52 15:19:45