5th August 2023 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2023)

TEAM Chilermany (#103)
Finished
GUN TIME:  05:58:17
Place
10
Mixed
2
Relay
2

Swim 00:40:50 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:26
Swim 00:40:50 00:40:50 00:40:50 11 2 2 2.79 / 21:29 08:44:16

T1 00:01:31

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:31 00:01:31 00:42:21 4 1 1 - / - 08:45:48

Cycle 03:28:06 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 12km 00:26:47 00:26:47 01:09:08 9 2 2 27.39 / 02:11 09:12:35
Bike 23km 00:23:01 00:49:49 01:32:10 10 2 2 27.92 / 02:08 09:35:37
Bike 34km 00:25:22 01:15:12 01:57:33 10 2 2 27.31 / 02:11 10:01:00
Bike 45km 00:23:31 01:38:43 02:21:05 10 2 2 27.44 / 02:11 10:24:31
Bike 56km 00:26:18 02:05:01 02:47:23 - - - 26.96 / 02:13 10:50:49
Bike 67km 00:25:01 02:30:02 03:12:24 9 2 2 26.83 / 02:14 11:15:50
Bike 78km 00:28:31 02:58:34 03:40:56 9 2 2 26.25 / 02:17 11:44:22
Bike 00:29:31 03:28:06 04:10:28 9 2 2 25.94 / 02:18 12:13:54

T2 00:01:03

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:03 00:01:03 04:11:32 3 2 2 - / - 12:14:58

Run 01:46:45 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.7km 00:08:37 00:08:37 04:20:09 10 1 1 11.97 / 05:00 12:23:35
Run 3.9km 00:12:04 00:20:41 04:32:14 8 1 1 11.44 / 05:14 12:35:40
Run 6.9km 00:13:37 00:34:19 04:45:51 - - - 12.04 / 04:58 12:49:17
Run 8.6km 00:08:27 00:42:47 04:54:19 - - - 12.06 / 04:58 12:57:45
Run 10.8km 00:12:22 00:55:09 05:06:41 9 1 1 11.77 / 05:05 13:10:08
Run 13.7km 00:14:09 01:09:19 05:20:51 9 1 1 11.91 / 05:02 13:24:17
Run 15.4km 00:09:09 01:18:28 05:30:00 - - - 11.82 / 05:04 13:33:26
Run 17.7km 00:12:59 01:31:27 05:42:59 - - - 11.61 / 05:10 13:46:25
Run 00:15:18 01:46:45 05:58:17 - - - 11.85 / 05:03 14:01:43