5th August 2023 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2023)

TEAM Team McQueen (#108)
DNF
GUN TIME: 
Place
Male
Relay

Swim 00:29:09 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:55
Swim 00:29:09 00:29:09 00:29:09 1 1 1 3.91 / 15:20 08:30:05

T1 00:01:18

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:18 00:01:18 00:30:27 1 1 1 - / - 08:31:23

Cycle 05:18:00 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 12km 00:32:10 00:32:10 01:02:38 14 9 9 22.8 / 02:37 09:03:34
Bike 23km 00:30:44 01:02:55 01:33:23 14 9 9 22.11 / 02:42 09:34:19
Bike 34km 00:37:29 01:40:24 02:10:52 14 9 9 20.45 / 02:56 10:11:48
Bike 45km 00:39:11 02:19:36 02:50:03 - - - 19.4 / 03:05 10:50:59
Bike 56km 00:44:05 03:03:41 03:34:09 14 9 9 18.35 / 03:16 11:35:05
Bike 67km 00:47:55 03:51:37 04:22:05 - - - 17.38 / 03:27 12:23:00
Bike 78km 00:44:55 04:36:32 05:07:00 13 9 9 16.95 / 03:32 13:07:56
Bike 00:41:28 05:18:00 05:48:28 - - - 16.98 / 03:32 13:49:24

T2 00:03:50

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:50 00:03:50 05:52:19 13 8 8 - / - 13:53:14

Run 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 6.9km 00:00:00 00:09:00 06:01:19 - - - 45.89 / 01:18 14:02:15
Run 13.7km 00:00:00 00:16:05 06:08:24 - - - 51.32 / 01:10 14:09:20