IRONMAN 70.3 South Africa (2020)
Successfully added (#10) KENJI KATSURAGI to My Rivals
Paul JAMES (#1008)
Finished
GUN TIME:
05:51:02
Place
249
Male
214
50-54
13
Swim 00:42:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:42:39 | 00:42:39 | 00:42:39 | 638 | 494 | 32 | 2.67 / 22:27 |
T1 00:07:22
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:22 | 00:07:22 | 00:50:01 | 649 | 474 | 32 | - / - |
Cycle 03:10:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 01:52:08 | 01:52:08 | 02:42:10 | 308 | 279 | 17 | 24.07 / 02:29 |
Cycle | 01:17:58 | 03:10:07 | 04:00:08 | 327 | 294 | 18 | 28.4 / 02:06 |
T2 00:04:48
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:48 | 00:04:48 | 04:04:57 | 563 | 419 | 29 | - / - |
Run 01:46:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:02:32 | 00:02:32 | 04:07:29 | 182 | 153 | 10 | 16.57 / 03:37 |
Run 5.9k | 00:25:33 | 00:28:05 | 04:33:02 | 151 | 130 | 11 | 12.6 / 04:45 |
Run 11.2k | 00:26:02 | 00:54:07 | 04:59:04 | 141 | 121 | 11 | 12.41 / 04:49 |
Run 16.3k | 00:27:44 | 01:21:52 | 05:26:49 | 151 | 130 | 12 | 11.94 / 05:01 |
Run | 00:24:12 | 01:46:05 | 05:51:02 | 146 | 125 | 11 | 11.93 / 05:01 |
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