26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Wouter VAN WERKHOVEN (#1028)
Finished
GUN TIME:  07:06:26
Place
825
Male
631
50-54
42

Swim 00:42:37 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:42:37 00:42:37 00:42:37 636 492 31 2.67 / 22:26

T1 00:13:01

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:13:01 00:13:01 00:55:39 1125 831 61 - / -

Cycle 03:44:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:13:11 02:13:11 03:08:50 817 641 44 20.27 / 02:57
Cycle 01:31:33 03:44:44 04:40:23 828 650 46 24.02 / 02:29

T2 00:07:12

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:07:12 00:07:12 04:47:36 952 707 52 - / -

Run 02:18:49 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:03:58 00:03:58 04:51:35 1004 747 56 10.55 / 05:41
Run 5.9k 00:33:22 00:37:20 05:24:57 839 625 42 9.47 / 06:19
Run 11.2k 00:34:31 01:11:51 05:59:28 782 584 40 9.35 / 06:24
Run 16.3k 00:35:26 01:47:18 06:34:55 754 560 40 9.11 / 06:35
Run 00:31:31 02:18:49 07:06:26 738 548 39 9.11 / 06:34