26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Johan BARNARD (#1086)
Finished
GUN TIME:  07:30:22
Place
979
Male
735
65-69
4

Swim 00:49:26 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace
Swim 00:49:26 00:49:26 00:49:26 982 732 4 2.3 / 26:01

T1 00:06:00

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace
T1 00:06:00 00:06:00 00:55:27 379 281 2 - / -

Cycle 03:49:55 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace
Bike 45k 02:18:41 02:18:41 03:14:09 950 734 4 19.46 / 03:04
Cycle 01:31:13 03:49:55 04:45:22 897 700 4 23.48 / 02:33

T2 00:05:07

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace
T2 00:05:07 00:05:07 04:50:30 631 472 3 - / -

Run 02:39:52 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace
Run 0.7k 00:03:50 00:03:50 04:54:21 965 725 5 10.91 / 05:29
Run 5.9k 00:37:39 00:41:30 05:32:00 1012 752 6 8.52 / 07:02
Run 11.2k 00:40:06 01:21:37 06:12:07 1013 753 5 8.23 / 07:17
Run 16.3k 00:41:32 02:03:10 06:53:40 1020 756 6 7.94 / 07:33
Run 00:36:42 02:39:52 07:30:22 1027 759 6 7.91 / 07:34