IRONMAN 70.3 South Africa (2020)
Jayde GRIMMER (#1123)
Finished
GUN TIME:
07:14:25
Place
872
Female
208
25-29
34
Swim 00:39:47 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:47 | 00:39:47 | 00:39:47 | 446 | 94 | 21 | 2.86 / 20:56 |
T1 00:07:58
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 00:07:58 | 00:47:46 | 751 | 209 | 33 | - / - |
Cycle 03:53:44 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:17:25 | 02:17:25 | 03:05:11 | 924 | 212 | 33 | 19.64 / 03:03 |
| Cycle | 01:36:19 | 03:53:44 | 04:41:31 | 953 | 219 | 33 | 23.1 / 02:35 |
T2 00:04:41
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 00:04:41 | 04:46:12 | 527 | 136 | 24 | - / - |
Run 02:28:12 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 0.7k | 00:03:07 | 00:03:07 | 04:49:20 | 654 | 148 | 24 | 13.4 / 04:28 |
| Run 5.9k | 00:36:10 | 00:39:18 | 05:25:31 | 937 | 239 | 39 | 9 / 06:39 |
| Run 11.2k | 00:36:32 | 01:15:51 | 06:02:04 | 903 | 231 | 37 | 8.85 / 06:46 |
| Run 16.3k | 00:38:17 | 01:54:08 | 06:40:21 | 908 | 236 | 38 | 8.56 / 07:00 |
| Run | 00:34:04 | 02:28:12 | 07:14:25 | 910 | 238 | 38 | 8.54 / 07:01 |
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