IRONMAN 70.3 South Africa (2020)
Zen? KOCH (#1129)
Finished
GUN TIME:
06:40:18
Place
630
Female
134
25-29
26
Swim 00:39:11 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:39:11 | 00:39:11 | 00:39:11 | 397 | 80 | 14 | 2.9 / 20:37 |
T1 00:07:00
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:00 | 00:07:00 | 00:46:11 | 570 | 153 | 28 | - / - |
Cycle 03:28:35 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 02:01:53 | 02:01:53 | 02:48:05 | 564 | 100 | 16 | 22.15 / 02:42 |
Cycle | 01:26:41 | 03:28:35 | 04:14:47 | 605 | 107 | 18 | 25.88 / 02:19 |
T2 00:07:16
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:07:16 | 00:07:16 | 04:22:03 | 956 | 246 | 38 | - / - |
Run 02:18:15 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:02:55 | 00:02:55 | 04:24:59 | 487 | 102 | 18 | 14.35 / 04:10 |
Run 5.9k | 00:33:17 | 00:36:13 | 04:58:17 | 770 | 190 | 26 | 9.77 / 06:08 |
Run 11.2k | 00:35:27 | 01:11:40 | 05:33:44 | 774 | 195 | 31 | 9.37 / 06:23 |
Run 16.3k | 00:35:42 | 01:47:23 | 06:09:26 | 759 | 196 | 30 | 9.1 / 06:35 |
Run | 00:30:52 | 02:18:15 | 06:40:18 | 729 | 189 | 30 | 9.15 / 06:33 |
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