IRONMAN 70.3 South Africa (2020)
Leonhard PAUL (#118)
Club: EINTRACHT FRANKFURT TRIATHLON
Finished
GUN TIME:
05:47:52
Place
228
Male
199
55-59
4
Swim 00:44:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:44:29 | 00:44:29 | 00:44:29 | 753 | 577 | 30 | 2.56 / 23:24 |
T1 00:05:03
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 00:05:03 | 00:49:32 | 201 | 157 | 3 | - / - |
Cycle 03:02:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 01:48:51 | 01:48:51 | 02:38:24 | 239 | 218 | 6 | 24.8 / 02:25 |
Cycle | 01:13:57 | 03:02:49 | 03:52:21 | 219 | 201 | 7 | 29.53 / 02:01 |
T2 00:03:23
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 00:03:23 | 03:55:45 | 245 | 188 | 5 | - / - |
Run 01:52:07 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:02:34 | 00:02:34 | 03:58:20 | 210 | 177 | 3 | 16.27 / 03:41 |
Run 5.9k | 00:26:20 | 00:28:55 | 04:24:41 | 201 | 173 | 3 | 12.23 / 04:54 |
Run 11.2k | 00:27:58 | 00:56:53 | 04:52:39 | 216 | 184 | 3 | 11.81 / 05:04 |
Run 16.3k | 00:28:53 | 01:25:47 | 05:21:32 | 214 | 181 | 4 | 11.39 / 05:15 |
Run | 00:26:19 | 01:52:07 | 05:47:52 | 223 | 185 | 5 | 11.29 / 05:18 |
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