26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Carla BEKKER (#1189)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  07:46:23
Place
1072
Female
278
35-39
57

Swim 00:46:23 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:46:23 00:46:23 00:46:23 858 211 39 2.45 / 24:25

T1 00:08:42

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:08:42 00:08:42 00:55:05 871 240 49 - / -

Cycle 04:09:48 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:31:40 02:31:40 03:26:45 1109 285 59 17.8 / 03:22
Cycle 01:38:08 04:09:48 05:04:53 1099 279 57 21.61 / 02:46

T2 00:07:18

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:07:18 00:07:18 05:12:12 959 248 53 - / -

Run 02:34:10 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:04:19 00:04:19 05:16:32 1066 276 57 9.69 / 06:11
Run 5.9k 00:38:36 00:42:56 05:55:09 1054 271 55 8.24 / 07:16
Run 11.2k 00:39:15 01:22:12 06:34:25 1020 261 54 8.17 / 07:20
Run 16.3k 00:38:05 02:00:18 07:12:30 984 258 53 8.12 / 07:22
Run 00:33:52 02:34:10 07:46:23 964 253 52 8.21 / 07:18