26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Charmaine BOTHA (#1191)
Finished
GUN TIME:  06:37:11
Place
600
Female
126
35-39
26

Swim 00:53:13 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:53:13 00:53:13 00:53:13 1069 276 58 2.14 / 28:00

T1 00:06:33

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:06:33 00:06:33 00:59:47 475 123 26 - / -

Cycle 03:33:47 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:06:08 02:06:08 03:05:56 668 132 26 21.4 / 02:48
Cycle 01:27:39 03:33:47 04:33:35 686 133 27 25.25 / 02:22

T2 00:04:35

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:04:35 00:04:35 04:38:11 506 128 29 - / -

Run 01:58:59 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:02:59 00:02:59 04:41:10 545 118 28 14.05 / 04:16
Run 5.9k 00:29:16 00:32:15 05:10:27 441 102 24 10.97 / 05:28
Run 11.2k 00:29:41 01:01:56 05:40:08 404 87 22 10.84 / 05:31
Run 16.3k 00:30:47 01:32:44 06:10:55 390 90 22 10.54 / 05:41
Run 00:26:15 01:58:59 06:37:11 361 82 21 10.63 / 05:38