26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Natasha GORRIE (#1204)
Finished
GUN TIME:  05:20:14
Place
111
Female
12
35-39
3

Swim 00:35:02 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:35:02 00:35:02 00:35:02 155 28 4 3.25 / 18:26

T1 00:05:01

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:05:01 00:05:01 00:40:04 194 42 7 - / -

Cycle 02:51:00 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 01:38:48 01:38:48 02:18:52 81 8 1 27.32 / 02:11
Cycle 01:12:11 02:51:00 03:31:04 100 8 1 31.57 / 01:54

T2 00:02:42

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:42 00:02:42 03:33:47 124 26 6 - / -

Run 01:46:27 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:03:05 00:03:05 03:36:52 625 133 31 13.6 / 04:24
Run 5.9k 00:26:01 00:29:06 04:02:53 213 32 7 12.15 / 04:56
Run 11.2k 00:26:01 00:55:08 04:28:55 162 21 7 12.18 / 04:55
Run 16.3k 00:27:03 01:22:11 04:55:58 160 22 7 11.89 / 05:02
Run 00:24:16 01:46:27 05:20:14 152 22 7 11.89 / 05:02