26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Elzabe PHILLIPSON (#1213)
Club: PRIVATEERS
Finished
GUN TIME:  07:30:08
Place
978
Female
244
35-39
51

Swim 00:54:33 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:54:33 00:54:33 00:54:33 1090 283 60 2.08 / 28:42

T1 00:07:24

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:07:24 00:07:24 01:01:58 658 178 34 - / -

Cycle 04:00:05 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:23:20 02:23:20 03:25:18 1021 248 51 18.83 / 03:11
Cycle 01:36:45 04:00:05 05:02:04 1020 247 50 22.49 / 02:40

T2 00:03:48

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:48 00:03:48 05:05:52 341 84 19 - / -

Run 02:24:16 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:02:57 00:02:57 05:08:50 522 112 27 14.16 / 04:14
Run 5.9k 00:32:38 00:35:36 05:41:28 735 180 39 9.94 / 06:02
Run 11.2k 00:36:05 01:11:42 06:17:34 775 196 41 9.37 / 06:24
Run 16.3k 00:37:37 01:49:19 06:55:11 794 204 42 8.94 / 06:42
Run 00:34:57 02:24:16 07:30:08 830 216 45 8.77 / 06:50