26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Marianne REABOW (#1216)
Finished
GUN TIME:  06:48:40
Place
689
Female
152
35-39
28

Swim 00:41:40 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:41:40 00:41:40 00:41:40 581 130 20 2.73 / 21:55

T1 00:06:20

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:06:20 00:06:20 00:48:00 435 113 21 - / -

Cycle 03:37:39 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:06:58 02:06:58 02:54:59 688 139 28 21.26 / 02:49
Cycle 01:30:40 03:37:39 04:25:40 740 149 29 24.8 / 02:25

T2 00:02:38

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:38 00:02:38 04:28:18 110 22 5 - / -

Run 02:20:21 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:03:44 00:03:44 04:32:02 939 230 47 11.24 / 05:20
Run 5.9k 00:33:18 00:37:02 05:05:21 816 205 43 9.55 / 06:16
Run 11.2k 00:35:14 01:12:17 05:40:36 791 200 42 9.29 / 06:27
Run 16.3k 00:34:59 01:47:17 06:15:36 753 194 41 9.11 / 06:34
Run 00:33:03 02:20:21 06:48:40 760 196 40 9.02 / 06:39