26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Rene OTTO (#129)
Finished
GUN TIME:  05:23:53
Place
118
Male
105
60-64
1

Swim 00:37:16 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 00:37:16 00:37:16 00:37:16 270 218 4 3.05 / 19:36

T1 00:04:18

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:04:18 00:04:18 00:41:34 110 87 2 - / -

Cycle 02:50:25 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 45k 01:41:44 01:41:44 02:23:19 120 108 3 26.53 / 02:15
Cycle 01:08:41 02:50:25 03:32:00 94 88 2 31.68 / 01:53

T2 00:02:41

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:02:41 00:02:41 03:34:41 118 95 2 - / -

Run 01:49:11 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 0.7k 00:02:38 00:02:38 03:37:20 241 203 3 15.9 / 03:46
Run 5.9k 00:26:10 00:28:48 04:03:30 198 170 2 12.28 / 04:52
Run 11.2k 00:27:09 00:55:57 04:30:39 185 160 2 12 / 04:59
Run 16.3k 00:28:25 01:24:23 04:59:05 193 165 2 11.58 / 05:10
Run 00:24:48 01:49:11 05:23:53 186 158 2 11.59 / 05:10