26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Annelize JONCK (#1301)
Finished
GUN TIME:  07:25:00
Place
939
Female
231
55-59
6

Swim 00:51:54 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 00:51:54 00:51:54 00:51:54 1043 268 7 2.19 / 27:19

T1 00:08:53

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:08:53 00:08:53 01:00:47 897 245 9 - / -

Cycle 04:00:53 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 45k 02:21:13 02:21:13 03:22:00 990 233 6 19.11 / 03:08
Cycle 01:39:40 04:00:53 05:01:40 1029 250 7 22.41 / 02:40

T2 00:06:45

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:06:45 00:06:45 05:08:26 902 230 9 - / -

Run 02:16:34 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 0.7k 00:03:22 00:03:22 05:11:48 783 187 4 12.46 / 04:48
Run 5.9k 00:33:12 00:36:34 05:45:00 787 198 6 9.68 / 06:11
Run 11.2k 00:33:58 01:10:32 06:18:59 739 185 4 9.52 / 06:17
Run 16.3k 00:34:55 01:45:27 06:53:54 722 186 5 9.27 / 06:28
Run 00:31:06 02:16:34 07:25:00 705 185 5 9.27 / 06:28