26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Terry PELLOW-JARMAN (#1303)
Finished
GUN TIME:  06:45:37
Place
668
Female
146
55-59
2

Swim 00:52:00 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 00:52:00 00:52:00 00:52:00 1044 269 8 2.19 / 27:22

T1 00:06:55

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:06:55 00:06:55 00:58:56 556 151 3 - / -

Cycle 03:35:04 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 45k 02:04:34 02:04:34 03:03:30 636 120 2 21.67 / 02:46
Cycle 01:30:30 03:35:04 04:34:00 707 144 2 25.1 / 02:23

T2 00:04:04

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:04:04 00:04:04 04:38:05 401 97 3 - / -

Run 02:07:31 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 0.7k 00:03:06 00:03:06 04:41:11 635 136 2 13.54 / 04:25
Run 5.9k 00:30:14 00:33:20 05:11:25 547 124 2 10.61 / 05:39
Run 11.2k 00:31:32 01:04:53 05:42:58 522 118 2 10.35 / 05:47
Run 16.3k 00:32:21 01:37:14 06:15:19 492 114 2 10.05 / 05:57
Run 00:30:17 02:07:31 06:45:37 511 122 2 9.92 / 06:02