26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Michael BYRON (#1373)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  06:18:25
Place
457
Male
373
55-59
16

Swim 00:44:25 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:44:25 00:44:25 00:44:25 748 572 28 2.56 / 23:22

T1 00:05:49

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:05:49 00:05:49 00:50:14 345 259 10 - / -

Cycle 03:27:53 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:02:28 02:02:28 02:52:43 579 476 22 22.04 / 02:43
Cycle 01:25:24 03:27:53 04:18:08 596 493 23 25.97 / 02:18

T2 00:02:49

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:02:49 00:02:49 04:20:58 139 109 1 - / -

Run 01:57:27 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:03:16 00:03:16 04:24:14 741 567 24 12.81 / 04:40
Run 5.9k 00:27:09 00:30:26 04:51:24 305 248 7 11.63 / 05:09
Run 11.2k 00:29:50 01:00:17 05:21:15 337 266 8 11.14 / 05:22
Run 16.3k 00:29:23 01:29:40 05:50:39 307 242 9 10.9 / 05:30
Run 00:27:46 01:57:27 06:18:25 325 253 10 10.77 / 05:34