26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Werner THEUNISSEN (#1393)
Club: REDHUB MULTISPORT
Finished
GUN TIME:  06:04:51
Place
352
Male
298
30-34
52

Swim 00:44:08 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:44:08 00:44:08 00:44:08 729 559 96 2.58 / 23:14

T1 00:05:38

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:38 00:05:38 00:49:47 310 238 37 - / -

Cycle 03:10:54 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:52:35 01:52:35 02:42:23 320 288 47 23.97 / 02:30
Cycle 01:18:18 03:10:54 04:00:41 341 306 52 28.28 / 02:07

T2 00:04:36

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:36 00:04:36 04:05:18 509 381 63 - / -

Run 01:59:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:27 00:03:27 04:08:45 825 628 116 12.16 / 04:55
Run 5.9k 00:28:41 00:32:08 04:37:26 434 335 53 11.01 / 05:26
Run 11.2k 00:28:27 01:00:36 05:05:54 355 278 44 11.08 / 05:24
Run 16.3k 00:31:19 01:31:55 05:37:13 370 285 46 10.63 / 05:38
Run 00:27:37 01:59:33 06:04:51 370 287 48 10.58 / 05:39