26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Phillip JUSTUS (#1421)
Finished
GUN TIME:  06:48:48
Place
691
Male
538
30-34
91

Swim 00:46:34 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:46:34 00:46:34 00:46:34 871 656 111 2.44 / 24:31

T1 00:06:27

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:27 00:06:27 00:53:02 453 336 55 - / -

Cycle 03:25:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:02:29 02:02:29 02:55:31 580 477 85 22.04 / 02:43
Cycle 01:22:42 03:25:12 04:18:14 555 463 83 26.31 / 02:16

T2 00:04:13

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:13 00:04:13 04:22:28 430 323 47 - / -

Run 02:26:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:01 00:03:01 04:25:29 567 445 89 13.88 / 04:19
Run 5.9k 00:33:17 00:36:19 04:58:47 776 583 102 9.74 / 06:09
Run 11.2k 00:37:56 01:14:15 05:36:44 866 646 111 9.04 / 06:37
Run 16.3k 00:38:46 01:53:01 06:15:30 884 652 110 8.65 / 06:56
Run 00:33:18 02:26:20 06:48:48 876 647 107 8.65 / 06:56