26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Herman SCHEEPERS (#1440)
Club: P.E. CITY MUSTANGS
Finished
GUN TIME:  07:03:59
Place
812
Male
622
45-49
85

Swim 00:40:14 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:14 00:40:14 00:40:14 486 382 39 2.83 / 21:11

T1 00:07:18

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:18 00:07:18 00:47:33 636 464 53 - / -

Cycle 03:46:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:15:51 02:15:51 03:03:25 891 697 94 19.87 / 03:01
Cycle 01:31:05 03:46:57 04:34:30 869 682 91 23.79 / 02:31

T2 00:05:07

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:07 00:05:07 04:39:37 630 471 59 - / -

Run 02:24:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:03:51 00:03:51 04:43:29 973 729 93 10.86 / 05:31
Run 5.9k 00:35:25 00:39:17 05:18:54 935 697 91 9.01 / 06:39
Run 11.2k 00:36:06 01:15:23 05:55:01 898 669 91 8.91 / 06:43
Run 16.3k 00:37:09 01:52:32 06:32:10 875 647 91 8.68 / 06:54
Run 00:31:49 02:24:21 07:03:59 834 617 86 8.76 / 06:50