26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Robyn-Leigh LOUW (#145)
Club: TRIFACTRI
Finished
GUN TIME:  05:53:13
Place
259
Female
37
30-34
6

Swim 00:37:47 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:47 00:37:47 00:37:47 299 60 15 3.01 / 19:53

T1 00:04:51

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:51 00:04:51 00:42:39 175 36 8 - / -

Cycle 03:06:39 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 45k 01:49:51 01:49:51 02:32:31 265 23 2 24.57 / 02:26
Cycle 01:16:47 03:06:39 03:49:18 272 24 2 28.92 / 02:04

T2 00:02:47

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:02:47 00:02:47 03:52:06 135 27 5 - / -

Run 02:01:07 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 0.7k 00:03:14 00:03:14 03:55:20 720 167 23 12.96 / 04:37
Run 5.9k 00:28:43 00:31:57 04:24:03 413 91 15 11.07 / 05:24
Run 11.2k 00:31:19 01:03:17 04:55:23 457 103 14 10.61 / 05:39
Run 16.3k 00:30:14 01:33:31 05:25:37 411 94 13 10.45 / 05:44
Run 00:27:35 02:01:07 05:53:13 402 92 12 10.45 / 05:44