26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Olof VORSTER (#1471)
Finished
GUN TIME:  07:50:57
Place
1089
Male
807
30-34
137

Swim 00:59:49 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:59:49 00:59:49 00:59:49 1123 831 142 1.9 / 31:29

T1 00:07:39

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:39 00:07:39 01:07:29 697 508 90 - / -

Cycle 03:55:19 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:21:02 02:21:02 03:28:31 985 753 128 19.14 / 03:08
Cycle 01:34:17 03:55:19 05:02:48 963 741 129 22.94 / 02:36

T2 00:08:23

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:08:23 00:08:23 05:11:12 1044 771 134 - / -

Run 02:39:45 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:04:17 00:04:17 05:15:30 1062 788 138 9.76 / 06:08
Run 5.9k 00:42:25 00:46:43 05:57:55 1120 829 142 7.57 / 07:55
Run 11.2k 00:39:40 01:26:24 06:37:36 1083 801 137 7.77 / 07:42
Run 16.3k 00:38:37 02:05:01 07:16:13 1047 774 132 7.82 / 07:40
Run 00:34:43 02:39:45 07:50:57 1025 757 132 7.92 / 07:34