26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Fj POTGIETER (#1501)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  07:46:18
Place
1071
Male
794
30-34
135

Swim 00:45:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:45:58 00:45:58 00:45:58 826 625 107 2.47 / 24:12

T1 00:09:55

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:09:55 00:09:55 00:55:54 1001 732 130 - / -

Cycle 03:53:51 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:24:16 02:24:16 03:20:11 1040 783 136 18.71 / 03:12
Cycle 01:29:34 03:53:51 04:49:45 954 735 128 23.09 / 02:35

T2 00:18:15

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:18:15 00:18:15 05:08:01 1141 845 145 - / -

Run 02:38:16 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:05:15 00:05:15 05:13:16 1126 833 144 7.99 / 07:30
Run 5.9k 00:39:28 00:44:43 05:52:45 1088 803 138 7.91 / 07:34
Run 11.2k 00:38:52 01:23:35 06:31:37 1044 775 131 8.03 / 07:27
Run 16.3k 00:40:48 02:04:24 07:12:26 1042 771 131 7.86 / 07:37
Run 00:33:52 02:38:16 07:46:18 1009 745 128 7.99 / 07:30