26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Pieter Johannes Theron CONRADIE (#1503)
Finished
GUN TIME:  06:17:12
Place
444
Male
362
30-34
62

Swim 00:41:19 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:41:19 00:41:19 00:41:19 554 434 76 2.75 / 21:44

T1 00:06:33

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:33 00:06:33 00:47:52 471 350 60 - / -

Cycle 03:20:26 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:57:19 01:57:19 02:45:12 426 368 65 23.01 / 02:36
Cycle 01:23:07 03:20:26 04:08:19 483 409 73 26.93 / 02:13

T2 00:06:30

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:30 00:06:30 04:14:49 864 642 109 - / -

Run 02:02:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:34 00:02:34 04:17:24 208 175 30 16.28 / 03:41
Run 5.9k 00:26:55 00:29:30 04:44:20 236 199 34 11.99 / 05:00
Run 11.2k 00:32:46 01:02:17 05:17:06 421 329 52 10.78 / 05:33
Run 16.3k 00:31:14 01:33:31 05:48:21 410 317 53 10.45 / 05:44
Run 00:28:51 02:02:22 06:17:12 424 327 56 10.34 / 05:48