26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Richard MOODIE (#1517)
Finished
GUN TIME:  07:28:33
Place
963
Male
725
30-34
127

Swim 00:50:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:50:47 00:50:47 00:50:47 1023 762 130 2.24 / 26:43

T1 00:07:44

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:44 00:07:44 00:58:32 718 523 92 - / -

Cycle 03:50:49 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:17:41 02:17:41 03:16:14 936 723 125 19.6 / 03:03
Cycle 01:33:07 03:50:49 04:49:21 912 708 123 23.39 / 02:33

T2 00:05:18

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:18 00:05:18 04:54:39 669 496 86 - / -

Run 02:33:53 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:04:24 00:04:24 04:59:04 1074 794 139 9.53 / 06:17
Run 5.9k 00:37:49 00:42:13 05:36:53 1042 774 131 8.38 / 07:09
Run 11.2k 00:38:44 01:20:58 06:15:38 1005 746 128 8.29 / 07:13
Run 16.3k 00:39:21 02:00:19 06:54:59 985 727 126 8.12 / 07:22
Run 00:33:33 02:33:53 07:28:33 960 708 121 8.22 / 07:17