26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jaco VENTER (#152)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  05:35:02
Place
167
Male
148
35-39
31

Swim 00:35:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:40 00:35:40 00:35:40 176 146 24 3.19 / 18:46

T1 00:03:53

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:53 00:03:53 00:39:33 71 57 10 - / -

Cycle 02:55:40 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:44:17 01:44:17 02:23:51 152 138 31 25.88 / 02:19
Cycle 01:11:23 02:55:40 03:35:14 143 130 27 30.73 / 01:57

T2 00:02:55

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:55 00:02:55 03:38:10 162 129 27 - / -

Run 01:56:52 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:26 00:02:26 03:40:36 129 111 19 17.18 / 03:29
Run 5.9k 00:25:48 00:28:14 04:06:24 157 136 26 12.53 / 04:47
Run 11.2k 00:29:00 00:57:15 04:35:25 220 187 33 11.73 / 05:06
Run 16.3k 00:31:15 01:28:30 05:06:41 270 218 40 11.04 / 05:25
Run 00:28:21 01:56:52 05:35:02 310 242 45 10.83 / 05:32