IRONMAN 70.3 South Africa (2020)
Gavin MEISTRE (#172)
Club: FORMULA 1 TRIATHLON COACHING
Finished
GUN TIME:
06:07:25
Place
377
Male
321
45-49
42
Swim 00:40:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:40:07 | 00:40:07 | 00:40:07 | 472 | 372 | 38 | 2.84 / 21:07 |
T1 00:04:24
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:04:24 | 00:44:31 | 123 | 98 | 6 | - / - |
Cycle 03:13:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 01:59:23 | 01:59:23 | 02:43:55 | 492 | 416 | 53 | 22.61 / 02:39 |
Cycle | 01:13:48 | 03:13:12 | 03:57:44 | 375 | 333 | 45 | 27.94 / 02:08 |
T2 00:03:28
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 00:03:28 | 04:01:12 | 262 | 199 | 23 | - / - |
Run 02:06:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:02:46 | 00:02:46 | 04:03:59 | 358 | 291 | 33 | 15.12 / 03:58 |
Run 5.9k | 00:30:22 | 00:33:09 | 04:34:21 | 535 | 414 | 56 | 10.67 / 05:37 |
Run 11.2k | 00:31:11 | 01:04:20 | 05:05:33 | 496 | 384 | 52 | 10.44 / 05:44 |
Run 16.3k | 00:33:32 | 01:37:53 | 05:39:06 | 509 | 389 | 56 | 9.99 / 06:00 |
Run | 00:28:19 | 02:06:13 | 06:07:25 | 487 | 375 | 54 | 10.03 / 05:58 |
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