26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Charl VAN LOGGERENBERG (#181)
Finished
GUN TIME:  06:34:53
Place
588
Male
471
50-54
33

Swim 00:34:43 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:34:43 00:34:43 00:34:43 144 117 2 3.28 / 18:16

T1 00:05:55

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:55 00:05:55 00:40:39 364 272 14 - / -

Cycle 03:13:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:55:37 01:55:37 02:36:16 381 337 22 23.35 / 02:34
Cycle 01:18:07 03:13:44 03:54:23 384 340 23 27.87 / 02:09

T2 00:05:17

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:17 00:05:17 03:59:40 665 492 34 - / -

Run 02:35:12 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:03:13 00:03:13 04:02:54 709 545 35 13.02 / 04:36
Run 5.9k 00:35:49 00:39:02 04:38:43 927 689 51 9.06 / 06:37
Run 11.2k 00:37:29 01:16:32 05:16:12 916 679 51 8.78 / 06:50
Run 16.3k 00:42:17 01:58:49 05:58:29 964 712 54 8.23 / 07:17
Run 00:36:23 02:35:12 06:34:53 972 719 55 8.15 / 07:21