26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Annah WATKINSON (#19)
Finished
GUN TIME:  04:48:38
Place
32
Female
5
Pro
5

Swim 00:29:59 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace
Swim 00:29:59 00:29:59 00:29:59 27 4 4 3.8 / 15:47

T1 00:03:07

Location Split T1 Time Race Time Pos Female Pro Speed/Pace
T1 00:03:07 00:03:07 00:33:07 21 5 5 - / -

Cycle 02:42:36 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace
Bike 45k 01:35:28 01:35:28 02:08:35 57 6 5 28.28 / 02:07
Cycle 01:07:08 02:42:36 03:15:43 51 5 5 33.2 / 01:48

T2 00:02:19

Location Split T2 Time Race Time Pos Female Pro Speed/Pace
T2 00:02:19 00:02:19 03:18:02 53 10 3 - / -

Run 01:30:35 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace
Run 0.7k 00:02:10 00:02:10 03:20:13 44 10 8 19.31 / 03:06
Run 5.9k 00:22:37 00:24:47 03:42:50 50 8 7 14.27 / 04:12
Run 11.2k 00:22:27 00:47:15 04:05:18 37 7 7 14.22 / 04:13
Run 16.3k 00:22:37 01:09:53 04:27:56 31 6 6 13.99 / 04:17
Run 00:20:42 01:30:35 04:48:38 28 6 6 13.97 / 04:17