IRONMAN 70.3 South Africa (2020)
Matt TRAUTMAN (#2)
Finished
GUN TIME:
04:02:58
Place
1
Male
1
Pro
1
Swim 00:25:43 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:43 | 00:25:43 | 00:25:43 | 5 | 4 | 4 | 4.43 / 13:32 |
T1 00:02:30
| Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:30 | 00:02:30 | 00:28:13 | 2 | 2 | 2 | - / - |
Cycle 02:17:15 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:19:45 | 01:19:45 | 01:47:59 | 4 | 4 | 4 | 33.85 / 01:46 |
| Cycle | 00:57:29 | 02:17:15 | 02:45:28 | 2 | 2 | 2 | 39.34 / 01:31 |
T2 00:01:47
| Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:47 | 00:01:47 | 02:47:16 | 4 | 4 | 1 | - / - |
Run 01:15:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 0.7k | 00:01:47 | 00:01:47 | 02:49:03 | 3 | 3 | 3 | 23.44 / 02:33 |
| Run 5.9k | 00:18:24 | 00:20:11 | 03:07:27 | 1 | 1 | 1 | 17.52 / 03:25 |
| Run 11.2k | 00:18:43 | 00:38:55 | 03:26:11 | 1 | 1 | 1 | 17.26 / 03:28 |
| Run 16.3k | 00:19:14 | 00:58:09 | 03:45:25 | 1 | 1 | 1 | 16.81 / 03:34 |
| Run | 00:17:32 | 01:15:42 | 04:02:58 | 1 | 1 | 1 | 16.72 / 03:35 |
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