IRONMAN 70.3 South Africa (2020)
Gena NYS (#225)
Club: TRIFACTRI
Finished
GUN TIME:
06:11:25
Place
410
Female
72
25-29
11
Swim 00:37:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:37:36 | 00:37:36 | 00:37:36 | 288 | 57 | 7 | 3.03 / 19:47 |
T1 00:05:52
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:52 | 00:05:52 | 00:43:29 | 353 | 91 | 18 | - / - |
Cycle 03:25:56 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 02:03:36 | 02:03:36 | 02:47:05 | 615 | 112 | 18 | 21.84 / 02:44 |
Cycle | 01:22:20 | 03:25:56 | 04:09:26 | 566 | 96 | 15 | 26.22 / 02:17 |
T2 00:03:30
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 00:03:30 | 04:12:56 | 272 | 66 | 9 | - / - |
Run 01:58:29 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:02:39 | 00:02:39 | 04:15:36 | 266 | 42 | 6 | 15.75 / 03:48 |
Run 5.9k | 00:28:34 | 00:31:13 | 04:44:10 | 353 | 75 | 10 | 11.33 / 05:17 |
Run 11.2k | 00:28:19 | 00:59:33 | 05:12:29 | 309 | 60 | 11 | 11.28 / 05:19 |
Run 16.3k | 00:30:07 | 01:29:41 | 05:42:37 | 308 | 66 | 11 | 10.9 / 05:30 |
Run | 00:28:47 | 01:58:29 | 06:11:25 | 345 | 78 | 12 | 10.68 / 05:36 |
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