26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Wilhelmus POTGIETER (#228)
Club: TRIFACTRI
Finished
GUN TIME:  05:32:43
Place
155
Male
139
35-39
29

Swim 00:32:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:44 00:32:44 00:32:44 82 65 10 3.48 / 17:14

T1 00:05:11

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:11 00:05:11 00:37:56 223 176 38 - / -

Cycle 02:58:13 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:47:23 01:47:23 02:25:19 206 189 42 25.14 / 02:23
Cycle 01:10:50 02:58:13 03:36:10 174 158 34 30.29 / 01:58

T2 00:02:18

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:18 00:02:18 03:38:28 52 43 9 - / -

Run 01:54:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:03:14 00:03:14 03:41:43 717 551 95 12.97 / 04:37
Run 5.9k 00:28:54 00:32:09 04:10:38 435 336 63 11 / 05:26
Run 11.2k 00:28:24 01:00:33 04:39:02 350 275 51 11.09 / 05:24
Run 16.3k 00:28:51 01:29:25 05:07:54 298 235 43 10.93 / 05:29
Run 00:24:49 01:54:14 05:32:43 258 209 39 11.08 / 05:24