26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Angela STEVENS (#291)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  07:26:29
Place
951
Female
234
30-34
40

Swim 00:38:03 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:38:03 00:38:03 00:38:03 314 65 17 2.99 / 20:02

T1 00:07:26

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:07:26 00:07:26 00:45:30 662 179 32 - / -

Cycle 03:52:32 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:16:05 02:16:05 03:01:35 897 197 36 19.84 / 03:01
Cycle 01:36:27 03:52:32 04:38:02 942 213 40 23.22 / 02:35

T2 00:11:08

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:11:08 00:11:08 04:49:10 1120 291 45 - / -

Run 02:37:18 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 0.7k 00:03:51 00:03:51 04:53:02 967 241 41 10.88 / 05:30
Run 5.9k 00:37:58 00:41:49 05:31:00 1022 264 42 8.46 / 07:05
Run 11.2k 00:38:30 01:20:20 06:09:31 994 256 42 8.36 / 07:10
Run 16.3k 00:39:11 01:59:31 06:48:42 975 255 42 8.18 / 07:19
Run 00:37:46 02:37:18 07:26:29 999 262 43 8.04 / 07:27