26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Natasha BEUKES (#300)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  07:26:42
Place
953
Female
236
35-39
48

Swim 00:40:50 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:40:50 00:40:50 00:40:50 525 112 17 2.79 / 21:29

T1 00:07:39

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:07:39 00:07:39 00:48:29 695 189 40 - / -

Cycle 03:54:40 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:14:39 02:14:39 03:03:08 852 184 40 20.05 / 02:59
Cycle 01:40:00 03:54:40 04:43:09 959 221 45 23.01 / 02:36

T2 00:04:56

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:04:56 00:04:56 04:48:05 594 154 34 - / -

Run 02:38:36 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:04:54 00:04:54 04:53:00 1114 289 61 8.54 / 07:01
Run 5.9k 00:40:02 00:44:57 05:33:02 1090 286 59 7.87 / 07:37
Run 11.2k 00:40:17 01:25:14 06:13:19 1073 281 57 7.88 / 07:36
Run 16.3k 00:39:19 02:04:33 06:52:39 1043 272 56 7.85 / 07:38
Run 00:34:03 02:38:36 07:26:42 1012 265 55 7.98 / 07:31