26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Graham BOYD (#301)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  07:47:48
Place
1076
Male
796
65-69
6

Swim 00:55:18 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace
Swim 00:55:18 00:55:18 00:55:18 1097 810 6 2.06 / 29:06

T1 00:10:37

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace
T1 00:10:37 00:10:37 01:05:55 1058 778 5 - / -

Cycle 03:57:07 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace
Bike 45k 02:21:01 02:21:01 03:26:57 984 752 5 19.14 / 03:08
Cycle 01:36:05 03:57:07 05:03:03 986 754 5 22.77 / 02:38

T2 00:07:03

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace
T2 00:07:03 00:07:03 05:10:06 935 694 5 - / -

Run 02:37:42 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace
Run 0.7k 00:04:29 00:04:29 05:14:36 1084 802 6 9.34 / 06:25
Run 5.9k 00:36:49 00:41:18 05:51:25 1008 748 5 8.56 / 07:00
Run 11.2k 00:41:44 01:23:03 06:33:10 1032 766 6 8.09 / 07:24
Run 16.3k 00:37:59 02:01:02 07:11:09 1000 740 5 8.07 / 07:25
Run 00:36:39 02:37:42 07:47:48 1003 741 5 8.02 / 07:28