IRONMAN 70.3 South Africa (2020)
Toinette KOUMPAN (#306)
Club: ASPIRE #LIVEFIT
DNF
GUN TIME:
Place
Female
50-54
Swim 00:55:44 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim | 00:55:44 | 00:55:44 | 00:55:44 | - | - | - | 2.04 / 29:20 |
T1 00:06:25
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:25 | 00:06:25 | 01:02:09 | - | - | - | - / - |
Cycle 04:19:27 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:36:12 | 02:36:12 | 03:38:22 | - | - | - | 17.28 / 03:28 |
| Cycle | 01:43:14 | 04:19:27 | 05:21:37 | - | - | - | 20.81 / 02:52 |
T2
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T2 | |||||||||||||||||||
Run 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Run | |||||||||||||||||||
Social Share