26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Margie YOUNG (#313)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  07:20:13
Place
906
Female
220
45-49
21

Swim 00:40:26 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:40:26 00:40:26 00:40:26 498 105 5 2.81 / 21:17

T1 00:07:20

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:07:20 00:07:20 00:47:47 642 174 12 - / -

Cycle 03:50:14 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:16:05 02:16:05 03:03:52 898 198 13 19.83 / 03:01
Cycle 01:34:08 03:50:14 04:38:01 902 201 14 23.45 / 02:33

T2 00:05:14

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:05:14 00:05:14 04:43:15 657 172 11 - / -

Run 02:36:58 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:03:31 00:03:31 04:46:47 866 209 21 11.89 / 05:02
Run 5.9k 00:36:00 00:39:32 05:22:48 952 246 21 8.95 / 06:42
Run 11.2k 00:40:22 01:19:54 06:03:10 987 255 23 8.4 / 07:08
Run 16.3k 00:39:11 01:59:06 06:42:22 966 253 23 8.21 / 07:18
Run 00:37:51 02:36:58 07:20:13 990 259 24 8.06 / 07:26