IRONMAN 70.3 South Africa (2020)
Hester Cornelia RAS (#320)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:
07:23:27
Place
926
Female
225
40-44
35
Swim 00:55:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:55:18 | 00:55:18 | 00:55:18 | 1096 | 287 | 46 | 2.06 / 29:06 |
T1 00:07:08
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 00:07:08 | 01:02:26 | 595 | 162 | 24 | - / - |
Cycle 04:04:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 02:24:38 | 02:24:38 | 03:27:05 | 1044 | 261 | 41 | 18.66 / 03:12 |
Cycle | 01:40:20 | 04:04:59 | 05:07:25 | 1071 | 265 | 42 | 22.04 / 02:43 |
T2 00:08:12
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:08:12 | 00:08:12 | 05:15:38 | 1033 | 268 | 43 | - / - |
Run 02:07:48 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:03 | 00:03:03 | 05:18:42 | 602 | 130 | 20 | 13.71 / 04:22 |
Run 5.9k | 00:31:08 | 00:34:11 | 05:49:50 | 616 | 145 | 23 | 10.35 / 05:47 |
Run 11.2k | 00:32:45 | 01:06:57 | 06:22:35 | 599 | 140 | 21 | 10.03 / 05:58 |
Run 16.3k | 00:33:05 | 01:40:02 | 06:55:41 | 571 | 137 | 20 | 9.77 / 06:08 |
Run | 00:27:45 | 02:07:48 | 07:23:27 | 518 | 124 | 19 | 9.9 / 06:03 |
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