IRONMAN 70.3 South Africa (2020)
Karl-Hein POOL (#543)
Finished
GUN TIME:
06:04:42
Place
351
Male
297
25-29
41
Swim 00:38:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:38:47 | 00:38:47 | 00:38:47 | 370 | 293 | 46 | 2.93 / 20:25 |
T1 00:08:19
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:08:19 | 00:08:19 | 00:47:06 | 806 | 587 | 80 | - / - |
Cycle 03:16:50 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 01:56:51 | 01:56:51 | 02:43:58 | 418 | 362 | 45 | 23.1 / 02:35 |
Cycle | 01:19:58 | 03:16:50 | 04:03:57 | 425 | 370 | 44 | 27.43 / 02:11 |
T2 00:03:42
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 00:03:42 | 04:07:39 | 325 | 245 | 38 | - / - |
Run 01:57:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:04 | 00:03:04 | 04:10:44 | 619 | 488 | 74 | 13.62 / 04:24 |
Run 5.9k | 00:26:19 | 00:29:24 | 04:37:04 | 230 | 195 | 35 | 12.03 / 04:59 |
Run 11.2k | 00:28:34 | 00:57:58 | 05:05:38 | 244 | 205 | 34 | 11.59 / 05:10 |
Run 16.3k | 00:31:49 | 01:29:48 | 05:37:27 | 309 | 243 | 37 | 10.89 / 05:30 |
Run | 00:27:14 | 01:57:02 | 06:04:42 | 314 | 244 | 38 | 10.81 / 05:32 |
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