26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Sheldon BOTHA (#585)
Finished
GUN TIME:  08:00:48
Place
1109
Male
821
30-34
140

Swim 00:50:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:50:28 00:50:28 00:50:28 1014 755 129 2.25 / 26:33

T1 00:08:25

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:08:25 00:08:25 00:58:53 822 597 104 - / -

Cycle 04:00:19 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:22:28 02:22:28 03:21:22 1009 767 131 18.95 / 03:09
Cycle 01:37:51 04:00:19 04:59:13 1023 776 134 22.46 / 02:40

T2 00:12:12

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:12:12 00:12:12 05:11:26 1133 839 143 - / -

Run 02:49:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:04:41 00:04:41 05:16:07 1099 814 141 8.94 / 06:42
Run 5.9k 00:39:12 00:43:53 05:55:20 1077 795 135 8.06 / 07:26
Run 11.2k 00:42:20 01:26:14 06:37:41 1081 799 136 7.79 / 07:42
Run 16.3k 00:44:56 02:11:11 07:22:37 1099 813 140 7.45 / 08:02
Run 00:38:11 02:49:22 08:00:48 1093 807 139 7.47 / 08:01