26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Nico BOTHA (#587)
Club: PRIVATEERS
Finished
GUN TIME:  07:14:03
Place
869
Male
662
30-34
116

Swim 00:49:06 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:49:06 00:49:06 00:49:06 977 729 121 2.32 / 25:51

T1 00:07:03

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:03 00:07:03 00:56:10 579 424 71 - / -

Cycle 03:43:51 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:11:40 02:11:40 03:07:50 784 617 110 20.5 / 02:55
Cycle 01:32:10 03:43:51 04:40:01 819 643 114 24.12 / 02:29

T2 00:05:15

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:15 00:05:15 04:45:16 659 486 85 - / -

Run 02:28:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:55 00:02:55 04:48:11 477 379 73 14.38 / 04:10
Run 5.9k 00:31:31 00:34:26 05:19:42 633 482 87 10.27 / 05:50
Run 11.2k 00:36:53 01:11:19 05:56:35 761 571 96 9.42 / 06:22
Run 16.3k 00:40:50 01:52:10 06:37:26 867 642 109 8.71 / 06:52
Run 00:36:36 02:28:46 07:14:03 920 678 113 8.5 / 07:03