26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Daniel BRINK (#589)
Finished
GUN TIME:  06:58:29
Place
771
Male
594
30-34
102

Swim 00:38:54 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:54 00:38:54 00:38:54 375 298 53 2.92 / 20:28

T1 00:05:59

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:59 00:05:59 00:44:54 374 278 45 - / -

Cycle 03:31:51 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:08:15 02:08:15 02:53:10 714 566 100 21.05 / 02:51
Cycle 01:23:36 03:31:51 04:16:46 653 529 93 25.48 / 02:21

T2 00:04:28

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:28 00:04:28 04:21:14 488 362 58 - / -

Run 02:37:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:16 00:03:16 04:24:31 745 570 109 12.79 / 04:41
Run 5.9k 00:35:25 00:38:42 04:59:57 914 681 122 9.14 / 06:33
Run 11.2k 00:38:56 01:17:39 05:38:54 948 703 121 8.65 / 06:56
Run 16.3k 00:42:58 02:00:38 06:21:52 992 733 128 8.1 / 07:24
Run 00:36:36 02:37:14 06:58:29 997 737 126 8.05 / 07:27