26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Niel DU TOIT (#601)
Finished
GUN TIME:  06:10:21
Place
403
Male
336
30-34
56

Swim 00:40:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:40:26 00:40:26 00:40:26 497 393 71 2.81 / 21:17

T1 00:07:16

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:16 00:07:16 00:47:43 625 456 78 - / -

Cycle 03:17:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:56:21 01:56:21 02:44:04 403 354 63 23.2 / 02:35
Cycle 01:21:24 03:17:46 04:05:29 444 380 65 27.3 / 02:11

T2 00:04:42

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:42 00:04:42 04:10:12 532 395 65 - / -

Run 02:00:09 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:54 00:02:54 04:13:06 466 371 70 14.42 / 04:09
Run 5.9k 00:29:33 00:32:28 04:42:40 459 351 59 10.9 / 05:30
Run 11.2k 00:28:51 01:01:19 05:11:31 380 298 46 10.95 / 05:28
Run 16.3k 00:30:11 01:31:30 05:41:42 358 277 45 10.68 / 05:36
Run 00:28:38 02:00:09 06:10:21 379 295 50 10.53 / 05:41