26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Martin KEMP (#619)
Finished
GUN TIME:  07:37:51
Place
1016
Male
761
30-34
131

Swim 00:40:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:40:12 00:40:12 00:40:12 481 379 68 2.83 / 21:09

T1 00:09:02

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:09:02 00:09:02 00:49:14 917 668 118 - / -

Cycle 03:50:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:15:51 02:15:51 03:05:06 890 696 123 19.87 / 03:01
Cycle 01:34:23 03:50:15 04:39:30 904 703 121 23.45 / 02:33

T2 00:07:34

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:07:34 00:07:34 04:47:05 982 728 123 - / -

Run 02:50:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:13 00:03:13 04:50:18 705 541 107 13.03 / 04:36
Run 5.9k 00:35:55 00:39:08 05:26:13 932 694 123 9.04 / 06:38
Run 11.2k 00:47:27 01:26:35 06:13:40 1086 804 138 7.75 / 07:43
Run 16.3k 00:45:59 02:12:35 06:59:40 1105 815 141 7.37 / 08:08
Run 00:38:11 02:50:46 07:37:51 1101 812 141 7.41 / 08:05