IRONMAN 70.3 South Africa (2020)
Danien HEATHCOTE (#64)
Finished
GUN TIME:
06:26:39
Place
518
Female
104
30-34
18
Swim 00:46:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:46:32 | 00:46:32 | 00:46:32 | 869 | 215 | 42 | 2.44 / 24:29 |
T1 00:05:45
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:05:45 | 00:52:18 | 333 | 80 | 15 | - / - |
Cycle 03:11:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 01:53:40 | 01:53:40 | 02:45:58 | 342 | 35 | 5 | 23.75 / 02:31 |
Cycle | 01:17:22 | 03:11:02 | 04:03:21 | 343 | 36 | 7 | 28.26 / 02:07 |
T2 00:03:41
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 00:03:41 | 04:07:02 | 319 | 80 | 13 | - / - |
Run 02:19:36 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:15 | 00:03:15 | 04:10:18 | 734 | 173 | 27 | 12.85 / 04:39 |
Run 5.9k | 00:28:23 | 00:31:39 | 04:38:42 | 387 | 83 | 13 | 11.17 / 05:22 |
Run 11.2k | 00:41:42 | 01:13:22 | 05:20:25 | 839 | 214 | 34 | 9.15 / 06:33 |
Run 16.3k | 00:35:48 | 01:49:10 | 05:56:13 | 789 | 203 | 35 | 8.95 / 06:41 |
Run | 00:30:25 | 02:19:36 | 06:26:39 | 749 | 194 | 33 | 9.06 / 06:36 |
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